Teacher
Ishani first stepped on the mat 15 years ago at the Sivananda Yoga Vedanta Center in NYC. Realizing that it helped bring a sense of calmness in an otherwise chaotic day, she was quickly drawn into the practice. She continued her practice while juggling work, grad school and training as a dancer in the classical Indian Bharatanatyam style of dance. She realized that she wanted to share her love of yoga with others, and so completed her teacher training at ExtendYoga in North Bethesda, MD.
Ishani blends Vinyasa flow with mindfulness meditation and short anecdotal readings from various yogic texts. She focuses on posture, alignment and form for every body and ability.
Ishani is a 200-hour Yoga Alliance Registered Yoga Teacher (RYT) dedicated to providing a safe and comfortable yoga practice for all levels.
Private Lessons
Private yoga and meditation classes are offered to meet every body and every need.
Beginners - Vinyasa - Gentle - Relax & Restore - Chair - Pranayama - Mindfulness Meditation
Classes are available in the Washington, D.C. metro area.
Please contact me for individual, and group, rates and packages.
Weekly Class
Yoga Flow classes at the Rockville Senior Center
Wednesdays 9/11-11/13, and a mini-session from 12/4-12/18, from 6:00pm - 7:00pm (class #10449 & #10409, page 22 of the Guide). Register directly on their website.
FREE Community Class
Update: Fall classes start on October 12th!
FREE community Vinyasa flow & mindfulness meditation class every second Saturday of the month at 9:30am at the Washington Ethical Society. Spots are limited and on a first-come, first serve basis!
*Class is canceled on 11/9. Class will resume on 12/14.*
Contact
Contact
Interested in a private yoga or meditation session?
Questions?