Yoga Mat and Straps

Private Lessons

Private yoga and meditation classes are offered to meet every body and every need. 

Beginners - Vinyasa - Gentle - Relax & Restore - Chair - Pranayama - Mindfulness Meditation

Classes are available in the Washington, D.C. metro area. 

Please contact me for individual, and group, rates and packages. 

*Due to COVID-19, private lessons will be conducted via Zoom. Please email for more information.*

2021 Fall Classes at Rockville Swim & Fitness

In-person, one hour Gentle Yoga class Saturdays, 9/11-10/23,  from  at 9:15am-10:15am EST at Rockville Swim & Fitness. There is no residency requirement, but registration is needed. 

 

Masks are required. 

When: Saturdays, 9/11-10/23, 2021

Time: 9:15am-10:15am EST

Class #: 20269

Register: https://secure.rec1.com/MD/city-of-rockville-md/catalog/index/99a8a631d6e447969c677fe4bccd6764?filter=c2VhcmNoPSZsb2NhdGlvbiU1Qjc2MjQlNUQ9MSZjYXRlZ29yeSU1Qjc2NzAlNUQ9MSZjYXRlZ29yeSU1Qjc4MjElNUQ9MQ==

FREE Community Class 

FREE 30-minute community Vinyasa flow & mindfulness meditation class every second Saturday of the month at 9:30am EST at the Washington Ethical Society. Spots are limited and on a first-come, first serve basis! 

When: Second Saturday of the month

Time: 9:30am-10:00am EST

Join in with a Spotify playlist curated just for this class!

*Summer break - next class will be on Nov. 13, 2021!

 

FDA Lunch Break Yoga Group

For FDA employees, join me, virtually, for 30-minutes of gentle yoga and meditation, via Zoom, first Tuesday of the month at noon.

When: First Tuesday of the month

Time: noon-12:30pm EST

Please contact Murali Divi for Zoom link.