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Yoga Mat and Straps

Private Lessons

Private yoga and meditation classes are offered to meet every body and every need. 

Beginners - Vinyasa - Gentle - Relax & Restore - Chair - Pranayama - Mindfulness Meditation

Classes are available in the Washington, D.C. metro area. 

Please contact me for individual, and group, rates and packages. 

*Private lessons will be conducted via Zoom. Please email for more information.*

Image by Melina Kiefer

2024 Classes

at Rockville Swim & Fitness

In-person, one hour classes Saturdays at Rockville Swim & Fitness. There is no residency requirement, but registration is needed.

 

Drop-in classes may be available. Please contact the front desk for more information. 

 

Please bring a yoga mat, block and strap.

Masks are optional. 

Gentle Yoga 
Saturdays, 2/24-4/13, 2024 (Class # 30211)

Saturdays, 4/20-6/8, 2024 (Class # 31569)

Cost: $107 

Time: 9:15am-10:15am EST

Yoga For Teens (ages 12-16)

Saturdays, 2/24-4/13, 2024 (Class # 30213)

Cost: $115

Time: 10:20am-11:20am EST

Register: https://secure.rec1.com/MD/city-of-rockville-md/catalog/index/ca9615cea075a1f17f039ff223696ba0?filter=c2VhcmNoPSZkYXlzT2ZUaGVXZWVrJTVCNSU1RD0xJnRhZ3MlNUI4NTglNUQ9MSZ0YWdzJTVCODU5JTVEPTE=

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