Private yoga and meditation classes are offered to meet every body and every need.
Beginners - Vinyasa - Gentle - Relax & Restore - Chair - Pranayama - Mindfulness Meditation
Classes are available in the Washington, D.C. metro area.
Please contact me for individual, and group, rates and packages.
*Due to COVID-19, private lessons have been suspended.*
Yoga Flow classes at the Rockville Senior Center
have been canceled onsite due to COVID-19. Classes will resume virtually in the summer.
FREE Community Class
FREE one-hour community Vinyasa flow & mindfulness meditation class every second Saturday of the month at 9:30am EST at the Washington Ethical Society. Spots are limited and on a first-come, first serve basis!
*Due to COVID-19, the 6/13 free yoga class has been canceled onsite. It is being offered virtually through Zoom."
Mid-Week Yoga Stretch
*Only for June*
Join me, virtually, for 30-minutes of gentle yoga and meditation via Zoom.
When: Wednesdays in June (3, 10, 17, 24)
Time: 5:30pm-6pm EST