Private Lessons

Private yoga and meditation classes are offered to meet every body and every need. 

Beginners - Vinyasa - Gentle - Relax & Restore - Chair - Pranayama - Mindfulness Meditation

Classes are available in the Washington, D.C. metro area. 

Please contact me for individual, and group, rates and packages. 

*Due to COVID-19, private lessons have been suspended.*

Rockville Senior Center Mini-Sessions

The Rockville Senior Center will have two free virtual classes in December for anyone age 60+!

I will be teaching Gentle Yoga and Meditation virtually

When: Wednesdays, Dec. 2nd & 9th

Time: 6:10pm-7pm EST

Cost: FREE

Link: Zoom

FREE Community Class 

FREE one-hour community Vinyasa flow & mindfulness meditation class every second Saturday of the month at 9:30am EST at the Washington Ethical Society. Spots are limited and on a first-come, first serve basis! 

 

When: Second Saturday of the month

Time: 9:30am-10:30am EST

Link: Zoom
Passcode: 8826650

Join in with a Spotify playlist curated just for this class!

*There will be no class on Jan. 9, 2021.

Class will resume on Feb. 13th.*

 

FDA Lunch Break Yoga Group

For FDA employees, join me, virtually, for 30-minutes of gentle yoga and meditation, via Zoom, every Monday at noon.

When: Mondays

Time: noon-12:30pm EST

Please contact Murali Divi for Zoom link. 

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