Private Lessons

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Private yoga and meditation classes are offered to meet every body and every need. 

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Beginners - Vinyasa - Gentle - Relax & Restore - Chair - Pranayama - Mindfulness Meditation

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Classes are available in the Washington, D.C. metro area. 

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Please contact me for individual, and group, rates and packages. 

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*Due to COVID-19, private lessons have been suspended.*

 

Weekly Class

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Yoga Flow classes at the Rockville Senior Center 

have been canceled onsite due to COVID-19. Classes will resume virtually in the summer.

 

Starting in July, I will be teaching a virtual Gentle Yoga and Meditation class on Wednesdays from 6:10pm-7pm EST. Please look out for their summer catalog in the coming weeks.

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FREE Community Class

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FREE one-hour community Vinyasa flow & mindfulness meditation class every second Saturday of the month at 9:30am EST at the Washington Ethical Society. Spots are limited and on a first-come, first serve basis! 
 

*Due to COVID-19, the 6/13 free yoga class has been canceled onsite. It is being offered virtually through Zoom."

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Mid-Week Yoga Stretch

*Only for June*

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Join me, virtually, for 30-minutes of gentle yoga and meditation via Zoom.

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When: Wednesdays in June (3, 10, 17, 24)

Time: 5:30pm-6pm EST

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