Private yoga and meditation classes are offered to meet every body and every need.
Beginners - Vinyasa - Gentle - Relax & Restore - Chair - Pranayama - Mindfulness Meditation
Classes are available in the Washington, D.C. metro area.
Please contact me for individual, and group, rates and packages.
*Due to COVID-19, private lessons have been suspended.*
Rockville Senior Center Mini-Sessions
The Rockville Senior Center will have two free virtual classes in December for anyone age 60+!
I will be teaching Gentle Yoga and Meditation virtually.
When: Wednesdays, Dec. 2nd & 9th
Time: 6:10pm-7pm EST
FREE Community Class
FREE one-hour community Vinyasa flow & mindfulness meditation class every second Saturday of the month at 9:30am EST at the Washington Ethical Society. Spots are limited and on a first-come, first serve basis!
When: Second Saturday of the month
Time: 9:30am-10:30am EST
Join in with a Spotify playlist curated just for this class!
*There will be no class on Jan. 9, 2021.
Class will resume on Feb. 13th.*
FDA Lunch Break Yoga Group
For FDA employees, join me, virtually, for 30-minutes of gentle yoga and meditation, via Zoom, every Monday at noon.
Time: noon-12:30pm EST
Please contact Murali Divi for Zoom link.