Private yoga and meditation classes are offered to meet every body and every need.
Beginners - Vinyasa - Gentle - Relax & Restore - Chair - Pranayama - Mindfulness Meditation
Classes are available in the Washington, D.C. metro area.
Please contact me for individual, and group, rates and packages.
*Due to COVID-19, private lessons will be conducted via Zoom. Please email for more information.*
2021 Fall Classes at Rockville Swim & Fitness
In-person, one hour Gentle Yoga class Saturdays, 9/11-10/23, from at 9:15am-10:15am EST at Rockville Swim & Fitness. There is no residency requirement, but registration is needed.
Masks are required.
When: Saturdays, 9/11-10/23, 2021
Time: 9:15am-10:15am EST
Class #: 20269
FREE Community Class
FREE 30-minute community Vinyasa flow & mindfulness meditation class every second Saturday of the month at 9:30am EST at the Washington Ethical Society. Spots are limited and on a first-come, first serve basis!
When: Second Saturday of the month
Time: 9:30am-10:00am EST
Join in with a Spotify playlist curated just for this class!
*Summer break - next class will be on Nov. 13, 2021!
FDA Lunch Break Yoga Group
For FDA employees, join me, virtually, for 30-minutes of gentle yoga and meditation, via Zoom, first Tuesday of the month at noon.
When: First Tuesday of the month
Time: noon-12:30pm EST
Please contact Murali Divi for Zoom link.