Join date: Apr 5, 2018
Jan 9, 2022 ∙ 1 min
Namaste: Greeting the Divine within Everyone
At the beginning or end of yoga class, you may hear the word "Namaste." But what exactly does it mean? Is it just a 'hello'?
Mar 30, 2020 ∙ 2 min
Conquering our mind
Just when we thought everything was going as planned, life decides to throw us a curve ball. Unexpected, unprepared and overwhelmed are...